Carl Barringer, MCC
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Carl Barringer, MCC

Carl brings more than ten years of coaching experience and works across directors, VPs, senior leaders, and C-suite executives, with particular depth at the executive level. His primary focus areas include leadership development, communication in high-stakes environments, emotional intelligence, strategic decision-making, and navigating complex change. He also engages leaders in conversations around career transition, team performance, and enterprise transformation. A former CIO and founder, he draws on lived C-suite experience and deep familiarity with executive accountability, strategic risk, and enterprise-level decision-making under pressure.

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Carol Pugh, PCC
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Carol Pugh, PCC

Carol brings more than ten years of coaching experience and works primarily with managers and directors with meaningful engagement at the VP and higher level. Her primary focus areas include leadership development, clear communication, strategic decision-making, work-life sustainability, and navigating change. She also supports leaders in conversations around career transition, resilience, burnout prevention, and emotional intelligence. A former corporate leader in product development, customer support, and global consulting, she draws on firsthand experience in fast-growing organizations and a grounded perspective on leading through uncertainty and pressure.

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Julia Coupal, PCC
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Julia Coupal, PCC

Julia brings more than twenty years of coaching experience and works primarily with managers, directors, and senior leaders navigating organizational change and growth. Her primary focus areas include leadership development, career transition, communication in complex environments, emotional intelligence, and navigating change. She also supports leaders in conversations around team effectiveness, strategic decision-making, well-being, and organizational growth. A former senior corporate leader and global consultant, she has extensive experience in talent management, organizational effectiveness, and cross-cultural leadership across North America, Europe, and Asia.

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Jaymie Meyer, PCC
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Jaymie Meyer, PCC

Jaymie brings more than twenty years of experience in coaching and wellness and works primarily with managers, directors, and VPs focused on sustainable performance and leadership resilience. Her primary focus areas include leadership development, resilience, communication, emotional intelligence, and sustainable performance. She also engages leaders in conversations around career transition, work-life integration, burnout prevention, and navigating change. Founder of Resilience for Life®, she draws on extensive experience delivering executive coaching and resilience training within organizations including Citigroup, Bloomberg, and Stanford Graduate School of Business.

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Kate Nagel, PCC
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Kate Nagel, PCC

Kate brings more than a decade of coaching and advisory experience, primarily working with C-suite executives and senior leaders, with additional engagement at the director and VP levels. She partners with leaders navigating personal and professional inflection points—executive transitions, expanded scope, succession considerations, and significant organizational change—while strengthening executive presence, decision-making clarity, and high-stakes communication. A former founder and CEO, she offers firsthand insight into executive complexity, organizational systems, team and cultural dynamics, and the identity shifts that accompany expanded leadership responsibilities, including periods of organizational stress, disruption, or loss.

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